BYB squad has been created with the aim of giving you the means to reach the body you always wanted to have as well as to strengthen your state of mind.
That online training platform is a unique concept because each month, we offer you different training sessions, new features that will allow you to avoid getting into a routine and stay motivated.
The goal of this platform is to give you all the keys for you to achieve your goals, and this no matter your sport level. Indeed the trainings that are available on the platform are for anybody from the beginner to the advanced.
We divided our training program in 3 categories:
– Toning and fat loss
– Power girl abs & booty
– Muscle mass gain
You will be able to find all the exercises in the videos and it will be adapted to do it at home or at the gym.
We aim for a complete guidance that’s why you will also find different meal plans specific to the goal you have chosen. Recipes videos will as well be available.
Today you have the possibility for a new start and to take control of your life. The only thing you need is to believe in yourself and be consistant.
Get started and become the best version of yourself !