Are you ready?
We created the BYB. Fire Challenge to help you lose fat, shape your body in 30 days and be ready for that summer holiday waiting for you right around the corner.
There will be functional exercises to TONE UP and cardiovascular work to BURN as much fat as possible.
NEW VIDEO FORMULA: You will train with us at the same time!
All the workouts are filmed and available on the platform. You follow them as if we were doing the challenge together!
-INTENSE training program for the whole body!
The goal is to burn fat and tone up, while also working on your cardio.
-For 30 days.
-5 sessions per week.
-There is one version for MEN and one for WOMEN.
-Suitable workouts for all fitness levels.
-Workouts lasting 45-50 minutes, to be do at home or at the gym.
-As accessories, you will ONLY need some dumbbells, a booty band and a yoga mat.