Uncategorized
Cardio Boxing
07
Apr
Apr
Fun. Dynamic. Burns calories. 🔥
Are you ready?
The Boxing Cardio Abs Challenge, is a challenge designed specifically for HOME. It will be perfect to make you discover a NEW universe that combines kickboxing movements to relieve STRESS, functional exercises to TONE and cardiovascular work to BURN as much calories as possible.
NEW VIDEO Formula: You train with us during the whole workout, like if it was a LIVE!
All workouts are filmed and available on the platform. You follow them from anywhere, as if we were doing the workout with you.
This is an INTENSE training program for the whole body! It targets toning and fat loss, while learning basic self-defense techniques as well!
- A 28-day program.
- 5 sessions per week.
- Adapted workouts for women AND men.
- Suitable for all fitness levels.
- 28-minute workouts, to do at home or at the gym.⤷ As accessories, you will ONLY need some dumbbells
